Before Sunrise

April 16, 2017

Hey guys!

I know none of you asked for this and it’s the second time around within a month that I’m doing a beauty related blog post but because I had nothing else prepared (#honesty) I thought of bringing you my morning routine – because that’s as basic as I get apparently nowadays.

Jokes aside I am starting a newsletter and a podcast! I can’t begin to tell you how excited I am for both…  The Newsletter will gather everything that goes into the blog and a little bit more of healthytopicss and recipes related content, and in  the Podcast I would like to explore more personal content… let’s see!OK so there

OK so today I’m sharing my ideal morning… this means I’ve slept well, I’m not jetlagged, I didn’t come home after a 10H flight at 8 am in the morning… it’s all good. #crewlife

[6-6.30AM] I quickly wash my face with water, put a bit of sunscreen, grab half of one banana, put on my running shoes and head out of the door before even really opening my eyes. Yes, it still takes me a while to get out of bed sometimes, even though I have been running at this time for at least 5 years now – so if you find it difficult to get out of bed sometimes, don’t put yourself down! it’s normal… I often schedule runs or workouts super early in the morning and decide last minute not to go – always listen to your body.

[7AM – 8AM] So then I quickly drive to Mamzar beach and run for about 30 minutes to one hour.

[8.30H-9.30]After this I shower and wash my hair and this is when my beauty holistic routine starts. I what my faceusing the Chamomile Silky Cleansing Oil from Bodyshop and massage my face for 30 seconds I would say. After this I wash it off and use the Himalaya Neem Face Wash and after that stage then I go and put my favorite Olive Oil Cream from Bottega Verde. Then it’s time to go to the hair! I brush my hair using my Bamboo Hairbrush (#naturesbest) while it’s still wet and I just add some I Argan oil drops to the ends of my hair and I let it dry in room temperature.

[9.30H-10H] After this is breakfast time! I run to the kitchen where I usually make a smoothie out of two bananas and a handful of strawberries with chia seeds and on the side I would have almond butter with the toast or something along those lines. Don’t forget to brush your teeth after every meal y’all! Lately I’m using my own homemade mounthwash – 1 tablespoon of sea salt, filtered water, 2 drops of Peppermint Oil, 2 drops of Tea Tree Oil.

[10H-10.30] I read about 15 minutes of a book and then I sit by my table and go through my journal. So at this point I either a stream of consciousness or a free journal entry based on what I’ve just read (#inspiration) I quickly go through my schedule and see what I have to get done and a quick way and then when I do is I lie everything down what I wish to accomplish and what I know I have to accomplish and I number all of these tasks for a priority and then after this I go and write them in a protest minute so if I have really messy room and I had scheduled as a task to get my house stuff sorted I would go and put that as my priorities and urgent so that goes into the first place and only after that I would start doing the day of the post.

[10.30-11H] I quickly go through my schedule and see what I have to get done. I use this system where I get a piece of paper and just write down what I wish to accomplish and what I know I have to accomplish and I number all of these tasks in priority, and off the day starts!


Doing this has helped me figure out what to do and not stress about future tasks… I have to say I might not do this every day, but I like to take the time to do it at least once a week so I can visually see what I have to accomplish…

So that was my very basic morning routine! If you liked this post make sure to comment down below and I’ll get you in the next one!

All the love,



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