Browsing Category


  • Snacks do Bem

    Antes de mais, Bom dia! [Hoje começo a escrever este post ainda um pouco sonarenta e chateada com o meu computador… que está aqui está a dar o berro. Mas que ainda me vai dando…

    July 20, 2017
  • Pizza for Breakfast

    Who said you can’t have pizza for breakfast? And this particular pizza can actually be your best post workout meal. If you had a little too much to eat during the holidays and are…

    January 2, 2017
  • 3 Types of Granola You Can Make Today

    Hey, everyone! You know that granola you eat every day with your yogurt? Guess what? You can make it! All you need is a food processor to cut and blend your ingredients all together.…

    November 21, 2016
  • someone called for TOASTIES?

    Oh, boy! Are toasties something great! Here I’ve gathered some of my all-time savory favorite toasties for your tastebuds to enjoy: SET N.1 1 tsp of mustard 1/2 avocado 6 cherry tomatoes 1/2 red…

    October 16, 2016
  • what about… FRUIT BOWLS?

    there’s only one thing better than smoothie bowls and they are… this is just a ripe papaya – cut it in half, take the seeds out – then add a plain yogurt, granola and…

    October 9, 2016

      my most favorite meal when there’s a long day ahed 🍌 You’ll need: 1 banana ½ cup of quick-oats 1 table spoon of honey 1 tea spoon of cinnamon You’ll prepare it like: Add…

    October 8, 2016

      ⚡️ RELAXED SCRAMBLED EGGS it’s a late morning, meaning I’m more hungry than usual and don’t really know which clock is ticking so a brunch-style-eggs seemed like a good idea. easy, fresh and…

    September 23, 2016

    breakfasts in bed should be mandatory on Sunday mornings… just saying 🙈 here is one of my most simple yet nutritious, healthy favorite breakfast for your lazy Sunday weekend. you’ll need: • 8 oranges…

    September 19, 2016

    Is this a avocado croissant? oh… yes, it is! ❤️   We woke up early today to go catch up with some friends but not before sharing with you this easy inventive breakfast. Ingredients:…

    September 9, 2016
wholesale jerseys china