Browsing Tag


  • Snacks do Bem

    Antes de mais, Bom dia! [Hoje começo a escrever este post ainda um pouco sonarenta e chateada com o meu computador… que está aqui está a dar o berro. Mas que ainda me vai dando…

    July 20, 2017
  • 3 Important Articles to Start your Health Journey

    Hey, guys! You see. My food/ health journey goes far back. I remember being a young 17-year-old woman and my dad going on this health journey himself. He was overweight and decided that it…

    January 3, 2017
  • Soup For the Soul

    Hey guys! First of all, hello! Argh, it seems like it’s been forever! I’ve been busy with one hundred thousand things lately (so please excuse my absence). Here’s  a quick, easy and fulfilling soup…

    December 13, 2016
  • 3 Types of Granola You Can Make Today

    Hey, everyone! You know that granola you eat every day with your yogurt? Guess what? You can make it! All you need is a food processor to cut and blend your ingredients all together.…

    November 21, 2016
  • Cauliflower Rice

    Hey everyone! Saturday is here! And so it’s an easy and healthier option for those of you trying to stay away from rice. And what might that be? Cauliflower rice! Facts you should know…

    October 29, 2016
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