Browsing Tag

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  • Lasanha Vegetariana | Veggie Lasagna

    Com o Outono, vêm também receitas mais quentes (nem que sejam para a alma)! Hoje é domingo (portanto, dia de receita) e trago-vos uma receita de Lasagna Vegetariana! Esta receita tem por base vegetais…

    October 2, 2017
  • The Best Beet

    Hey there! Today is a juice recipe day, and I just love this one! Filled with antioxidants and anti-inflammatory properties, fiber and vitamin C… your new best friend to consume throughout the winter. And,…

    February 20, 2017
  • 3 Important Articles to Start your Health Journey

    Hey, guys! You see. My food/ health journey goes far back. I remember being a young 17-year-old woman and my dad going on this health journey himself. He was overweight and decided that it…

    January 3, 2017
  • Here’s to the New Year

    Today’s post it’s personal and sincere and I hope you resonate with it at some level. So, it’s the last day of another year, and you’re wondering how time goes by so quickly, even though there have been days…

    December 31, 2016
  • Cookie Monster

    I’d like to start today by saying… Merry belated Christmas. As you might know, my phone had a little existential crisis depriving me of posting and creating for this platform. Ironically, I did cook and…

    December 28, 2016
  • Soup For the Soul

    Hey guys! First of all, hello! Argh, it seems like it’s been forever! I’ve been busy with one hundred thousand things lately (so please excuse my absence). Here’s  a quick, easy and fulfilling soup…

    December 13, 2016
  • 3 Types of Granola You Can Make Today

    Hey, everyone! You know that granola you eat every day with your yogurt? Guess what? You can make it! All you need is a food processor to cut and blend your ingredients all together.…

    November 21, 2016
  • The Dirty Secret Behind Meal Prep

    Hey, everyone! First things first! I know what you’re thinking. “Oh,meal planning! C’mon! I don’t know anyone comfortable enough to  eat the same food every day out of a Tupperware.”. Tell me about it. It…

    November 19, 2016
  • Experience Dubai: Barsalata

    Hey, everyone! Today I visited a little cozy, clean-cut restaurant called Barsalata for the first time and… oh, my! If you ever think “oh, I wish I could cook healthier meals”, “but I just don’t…

    November 15, 2016
  • How to Build a Salad Using a Mason Jar

    Hey, everyone! Let’s get one thing straight… Mason Jars are a great! They were put in this world to make meal preping so much easier! Either that be smoothies, salads, cereal bowls,… If you…

    November 13, 2016
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