Browsing Tag

nutrition

  • Lasanha Vegetariana | Veggie Lasagna

    Com o Outono, vêm também receitas mais quentes (nem que sejam para a alma)! Hoje é domingo (portanto, dia de receita) e trago-vos uma receita de Lasagna Vegetariana! Esta receita tem por base vegetais…

    October 2, 2017
  • Help, I got the munchies!

    Hey guys! I know, I know Halloween is long gone but thank god our little pumpkins can be used forever, and so can their seeds. We often forget that we can use pretty much…

    December 5, 2016
  • 3 Types of Granola You Can Make Today

    Hey, everyone! You know that granola you eat every day with your yogurt? Guess what? You can make it! All you need is a food processor to cut and blend your ingredients all together.…

    November 21, 2016
  • The Dirty Secret Behind Meal Prep

    Hey, everyone! First things first! I know what you’re thinking. “Oh,meal planning! C’mon! I don’t know anyone comfortable enough to  eat the same food every day out of a Tupperware.”. Tell me about it. It…

    November 19, 2016
  • take care of your health and of your hearts

    Hey, everyone. Or the one person reading this post. Hey. Today I write about the importance of a clean lifestyle, especially for the one (like many of us) that are always on the go.…

    November 6, 2016
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